Blog - Archangel Fitness

What is the Best Way To Lose Weight?

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There is no one answer for “the best way” to lose weight. You might respond differently to Janice down the road when you exercise or go on a diet, So here are three powerful tools guaranteed to get you losing weight and still enjoy life! Lose Weight by being in a Calorie Deficit All this […]

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Time is of the Essence

Lose weight blog post on time

Time is a big big big…(etc) barrier when it comes to training, but I want to ask you one question. Why?  Training doesn’t have to be down at the gym, it can be done anywhere and at any time. Sure, if you have kids or are working hard most of the day I get it, […]

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NOW is the time blog post on goals

Do you often find that you lose that motivation to succeed? I know I do, sometimes its one of the hardest things to do. And if you’re hear reading this then I get it, I understand how you feel, I understand how hard it can be balancing work, family, social time and then fitting in […]

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