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With full support and guidance, you will achieve your goals. You will be guided every step of the way through you programme and workouts to achieve your best results.
Tired of yo-yoing from one diet to the next? Put and end to all your frustrations as we coach you through how to enjoy food and lose weight at the same time.
This is your journey, and that is what we want to keep it as. Your workouts will be adjusted to you, whether its your first or last. Your nutrition based on your life.
Having Marcus by my side is like having a doctor or a dentist. It’s an integral part of my health and well being now, someone to make sure you are keeping on track and someone you can trust to push and explore possibilities, safe in their hands. My confidence has increased hugely and my strength and ability has improved massively, no looking back now.
Marcus has been a great PT for me: thoughtful about what exercises will work for me, stretch me and build my confidence. Makes you work hard, but gives you a real sense of achievement and ensures you keep progressing. Thank you
Had a PT session with Marcus and I have a very specific goal. It was clear that he had been thinking about things and had done a bit of research before we met up which was very impressive. Marcus clearly takes an interest with each individual client and their needs. Marcus tailored a specific work out for me and then took videos and typed out the plan we'd discussed so I knew exactly what I was doing. He then sent me everything I needed directly to my phone, which not going to lie, is glued to me permanently. Being a bit of a technophobe, I was amazed how idiot proof he made things. No excuses now! I'm excited for my results. 10/10 would recommend 🙂
I’ve seen so many women who have been on this or that diet and struggled with no support or structure to help them. So, I decided to create the TAKING CONTROL Programme so that you can finally take back control of your health and lose the weight you want.